Friendly Voicemails of Appreciation

We LOVE Feedback!  Here’s a delightful voicemail message we just got that made our day: Thanks LaTarsha!  We think the superfoods are pretty awesome for awakening and clean living too! If you’d like to contribute your story of superfood inspirations,  send us an email, leave us a voicemail (214-717-3321), or post a video and send us the link. Here are some things you could tell us: What do you like most about the information we’ve sent you (our monthly newsletters, the Upgrading Your Health With Raw Superfoods ebook, our website)? How have your perceptions about superfoods changed? Anything else we […]

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Raves for Vitalize, SunFire Salt & Chocolate Bliss

Dear Loving Superfoods! Just wanted to take a moment to share my thoughts on a couple of the products I have been using.  First, Vitalize.  I absolutely love that this is such a gentle way to get some deep sleep:  no grogginess the next day and doing something good for my body at the same time by supporting my lymphatic system.  Really glad to have found this product and thankful for your recommendation. The SunFire salt is fabulous – so much more flavorful (and even the color is beautiful) than regular salt or even the sea salt I used before.  […]

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Loving Superfoods Customer Service Rawks!

I just have to write a glowing testimonial not only about these excellent products but the prompt, attentive, and friendly customer service ~ kudos to Melissa Cantrelle and Dan Coppersmith. I am addicted to the taste and health properties of Fiesta Mole and when it ran out I immediately ordered more ~ put in the order March 30 and received the order on April 1 — talk about fast service! Melissa and Dan are always eager to answer any questions and give updates on their products, I will continue to order from this quality business, knowing that they stand behind […]

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Daily Superfood Diet

If you like a schedule to follow, here’s one we recommend for adding superfoods into your daily lifestyle.  This is a great way to get started with 3 key superfoods: Chocolate Bliss, Chia Seeds and Primal Digest Enzymes. Morning: Chocolate Bliss! Drink 8 ounces of water, then 8 ounces of Chocolate Bliss, then 8 ounces of water Chia Porridge! Eat at least a ½ Cup of Chia Porridge (either right after the Chocolate Bliss or as a mid-morning snack when you are hungry next)   Lunch: Greens! Eat something green as part of your lunch (salad, green smoothie, or cooked […]

Superfood Challenge

Physical Changes & Energy From Raw Superfoods

Here’s what a Loving Superfoods customer had to say about her experience with our raw superfoods: We love Chocolate Bliss….it’s amazing! We have more energy, mental clarity (that’s pretty crazy!), more strength and best of all for us NO sugar cravings!!! What I love about eating raw superfood are the physical changes in our body shape! AND immunity strengthened, very noticeably, this time of year! Even with allergy issues! Just the overall feeling satisfied with more energy. I’m a preschool teacher with 8 precious little people that I spend 5 hours a day with twice a week. They share all […]

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Sesame Turmeric Snacks

I saw some sesame nori crackers in the bulk section of our local natural food store and I thought it was a good flavor combination idea.  And then I upgraded it! Here’s my current favorite version of this recipe that has a slightly salty, savory, super satisfying flavor.  It’s also highly good for you! Sesame Turmeric Snacks 4 Cups Sesame Seeds (soaked and rinsed) 2 Cups Cashews (soaked and rinsed) 1 Cup Chia Seeds soaked in 2 cups water 1 Cup Dulse Seaweed or Nori Sheets torn into small bits 1-2 inches of Ginger (peeled) 1/2 Cup Lemon Juice (include […]

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Berry Chia Pudding

Berry Chia Pudding is the original Chia Pudding recipe we started with on our journey.  It’s a great pudding recipe (or breakfast porridge if you lessen or remove the sweetener in it).  We generally prefer the Creamy Chia Pudding recipe, but variety is always welcomed. 3.5 Cups pure water 1/2 Cup Chia Seeds 1/4 Cup Vanilla Agave Nectar or honey 1/4 tsp SunFire Salt 1/4 tsp Cinnamon 1/2 Cup Activated Cashews (soaked for 4 hours and rinsed) 3/4 Cup Berries (frozen or fresh blueberries, blackberries, raspberries or strawberries) Optional: 1 Tbsp Chocolate Bliss mix for a chocolatey taste and added […]


Galactic Green Juice

Galactic Green Juice (Made in your Blender!) 2 Cups Fresh-pressed Organic Apple Juice (you’ll find it in a refrigerated section of a natural grocery store) 2 stalks Organic Celery 1/4 of an Organic Lemon (or 1/4 Cup Lemon Juice from a brand like Santa Cruz) 1 Tbsp Vitamineral Green 2 tsp MSM 1 tsp Vitamin C Blend and drink!  Stores for 1-2 days in the fridge. Optionally you could add some ginger, cayenne, cilantro or other greens. Making this juice in your blender means there may be some fibrous bits of lemon or celery.  This is great because it prompts […]


BeLoved Chocolate Bites

Replace store-bought and low-quality chocolates with your own, homemade raw chocolate treats. These treats are quick and easy to make and satisfy chocolate cravings while upgrading your health.   BeLoved Chocolate Bites 1 Cup Hemp Seeds 1 Cup Cacao Powder or Chocolate Bliss Powder or half Cacao/half Carob Powder 1 Tbsp Ground Vanilla 1/8 tsp SunFire Salt 2 tsp Cinnamon 1/4 Cup Coconut Oil (melted) 1/4 Cup Vanilla Agave Nectar or Local Honey Add all ingredients to a food processor and process until it becomes fine like a dough.  Roll into balls or press into a pan to make brownie shapes.  […]


Take Back Your Life – Actions 9 & 10

When you are upgrading your life it’s important to honor the connection between your body and mind. Upgrading only one of these, without supporting the other, can create an imbalance that either pulls you backwards into old destructive habits or limits your growth. As you eat more superfoods you are naturally raising your vibration and increasing your capacity for awareness in your consciousness.  The phytochemicals, rich nutrients and ormus in superfoods help to remove emotional blocks and make new neural connections in your mind. As you integrate superfoods into your daily lifestyle, you’ll notice that your perspectives about who you […]