Chocolate Bliss

Daily Superfood Diet

If you like a schedule to follow, here’s one we recommend for adding superfoods into your daily lifestyle.  This is a great way to get started with 3 key superfoods: Chocolate Bliss, Chia Seeds and Primal Digest Enzymes. Morning: Chocolate Bliss! Drink 8 ounces of water, then 8 ounces of Chocolate Bliss, then 8 ounces of water Chia Porridge! Eat at least a ½ Cup of Chia Porridge (either right after the Chocolate Bliss or as a mid-morning snack when you are hungry next)   Lunch: Greens! Eat something green as part of your lunch (salad, green smoothie, or cooked […]

Superfood Challenge

How To Make Chocolate Bliss

Here’s a visual how-to for making Chocolate Bliss the simple and superfood-packed way we make it at home.  And as we’re making it, I’m of course sharing tips and superfood information along the way. If you want superfood hand-holding in your kitchen or customized upgrade support for your health and life, check out our Superfood Coaching Sessions. Watch on YouTube  


Travel Size Chocolate Bliss Recipe 1

When we travel to hotels we usually make smaller, “daily” batches of Chocolate Bliss.  We have found that an 18 ounce thermos full of Bliss (and ice) will keep one person satisfied and energized for a full-on day of workshops and events (we have successfully proven this in several situations). Here’s how we make this smaller travel size portion of Chocolate Bliss: Bring a small portable blender, like this Hamilton Beach blender we use.  (If you’re taking your blender in a carry-on bag, make sure the blade is NOT removable from the container.  Sometimes they check and confiscate it if […]


Glass Milk Bottles

I just got these new glass milk bottles in the half gallon and pint size and I LOVE them!  They are great for containing my chocolate bliss, hemp milk, and goji lemonade … and any other liquids you like to keep in your fridge. They come with a snap top lid that’s held up really well – for a good month of use already.  I bought extra lids just in case, but haven’t needed to change them out yet. Do make sure the lid is on well before you shake the bottle (speaking from experience). I use 2 of the […]

glass milk bottles

Testimonial for Stopping Coffee Addictions with Chocolate Bliss

Here’s our client Ann White describing her experience of using Chocolate Bliss mixed with our pristine raw Guarana and Yerba Matte to end her coffee addiction in one day while maintaining her energy and focus.   Watch on Youtube:   To stop your own caffeine addictions, I suggest you add 1 Tbsp Guarana and 1 tsp of Yerba Matte to 1 gallon of Chocolate Bliss. Drink 8 ounces of this Bliss at a time – or as Ann says, sip on it over the course of the day.   You can also see Melissa’s description of how she used […]


Diet Staples of Rick The Health Sleuth

Thanks to Rick the Health Sleuth for this guest posting about his use of Chocolate Bliss as a High Raw, Vegan Diet Staple. It’s nice to know there are many of us in cyber-land and the real world putting our minds, hearts, buying power and mouths into action to create healthy lives and a healthier planet. Read on for Rick’s story of how he found Bliss in his transition to a raw food diet. And be sure to subscribe to his Health Sleuth Blog for frequent awesome posts about the truth behind our nutrition, food supplies and even more health-related […]


Stop Drinking Coffee & Lose Weight with Raw Guarana & Yerba Matte In Your Chocolate Bliss 2

This is a compilation of several Superfood Dinner nights where I talked about how to use RAW Guarana and RAW Yerba Matte in your Chocolate Bliss in order to stop needing coffee or caffeine and lose even more weight. These raw superfoods are NOT the same as a guarana or yerba matte tea that you might find in a grocery store.  When they are in this pristine, raw state they are awesome, powerful adaptogenics without any of the icky side-effects you might get with the cooked versions. Learn all about these superfoods, how to use them, and how they compare […]


Laura’s Bliss Kisses – The Bliss-full Way To Travel 3

I like chocolate, especially when I can chew on it. Thankfully my friend and raw kitchen elf came up with this “bliss kiss” recipe.  I’ve found that when I make it with cacao butter (in place of coconut oil), it’s a particularly easy way to travel and still have my chocolate bliss fix. [Cacao butter will stay solid at room temperature after it’s been refrigerated once.  Kisses made with coconut oil need to stay frozen or refrigerated (I like frozen) so they don’t get mushy] When you play with your own variations, please comment what works best for you … […]

bliss kisses on hands

Our Personal Chocolate Bliss Recipe 3

Here’s our personal Chocolate Bliss recipe that we use daily. You don’t need to add more superfoods to Chocolate Bliss, but we like the increased effects from each one of these additions. (See also the original Chocolate Bliss recipe) 1 Gallon of Chocolate Bliss (Our Personal Recipe) 3 Cups pure water 1 Cup Vanilla Agave Nectar or honey 1.25 Cups Chocolate Bliss mix We like it extra chocolatey 1 Tbsp Bee Pollen Gives us more natural energy from the B vitamins and hormone support 1 Tbsp Tocotrienols Creates a creamier, frothier bliss – more like milk chocolate and high in natural […]

Chocolate Bliss