Types of Cleanses
What is a Cleanse? A body cleanse is essentially an intentional, directed expelling of toxins from the body and improved functioning of body systems. Cleansing naturally occurs due to: increased support for the body’s innate cleansing operations and elimination organs removal of toxins from the diet supplementation of nutrients ideally, all of the above Why Cleanse? You may already be experiencing some cleansing effects from having added superfoods into your diet with Level 1 of the Superfood Challenge. That’s Awesome! And here’s why: When you choose to do a more targeted cleanse, you can increase and accelerate your experience […]