Intro to Superfoods

All About Goji Berries – An Intro to Superfoods Part 3

Here’s Part 3 of our introductory session on Raw Superfoods. This one is all about Goji Berries, their superfood properties, how to identify good quality goji berries, and how to use goji berries in raw food recipes. If you’d like a demo of our favorite goji berry recipe, Goji Lemonade, check out this video:… Enjoy!    


An Introduction to Raw SuperFoods – Part 1

As if you were there with us at Move Studio the other night when we introduced our audience to the yummy, healthy delights of Raw Superfoods, here’s part 1 of our discussion. Stay tuned for more video parts about raw Cacao, Goji Berries, Maca, Coconut Products, Hemp Seeds and Chia Seeds. Enjoy! And here’s the book I reference in the talk: Superfoods by David Wolfe    


What are Superfoods and Why do we LOVE them!

This is our story only a couple months after we started our superfood journey.Hear how I got off of coffee thanks to Chocolate Bliss and how much better we feel when we eat superfoods. Is it time for you to uplift yourself with some additional, yummy, nutritious foods?