Managing Stress & Sleep Issues


Experiencing a lot of stress in your life taxes your Adrenal Glands, and your entire endocrine system, including your Lymph system.  When the lymph is clogged, you may find yourself in an unhelpful sleep pattern of “lots of doing energy” and unable to sleep, followed by a hard crash of a couple hours of sleep, only to awaken again feeling like you need to move about.

If this sleep pattern sounds familiar, this video is for you:

 

[Watch on Youtube]

Learn more about unclogging your Lymph system and getting a good night’s sleep with Vitalize.

 

 

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