Chia Porridge


chia porridge sf bowl

Breakfast of Champions! : )

This is a superfood upgrade for breakfast cereals and oatmeal, and it’s easily customizeable!

To make Chia Porridge, simply combine:

3.5 Cups liquid (we prefer coconut milk)

1/2 Cup Chia Seeds

Stir well and let sit overnight in the fridge.  If you need it in a hurry, stir regularly for about 15-30 minutes (the longer it sits, the more solid a gel you will have).

Like oatmeal, this tastes best with some seasoning and fruit added to it, like cinnamon, nutmeg a pinch of salt and banana or apple.

If you prefer a crunchy cereal, add chopped nuts or upgrade to Chlorella Tablets.  They are crunchy, alkalizing greens, and you won’t notice the green taste mixed in with the chia porridge.

You can also use this as a base for more elaborate Superfood Bowls.

Chia Porridge will keep in the fridge for about 1 week.  Add Salivarius Probiotic to make it last just a wee bit longer in the fridge and for an even healthier colon.

 

 

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