Berry Chia Pudding


berry-chia-puddingBerry Chia Pudding is the original Chia Pudding recipe we started with on our journey.  It’s a great pudding recipe (or breakfast porridge if you lessen or remove the sweetener in it).  We generally prefer the Creamy Chia Pudding recipe, but variety is always welcomed.

3.5 Cups pure water

1/2 Cup Chia Seeds

1/4 Cup Vanilla Agave Nectar or honey

1/4 tsp SunFire Salt

1/4 tsp Cinnamon

1/2 Cup Activated Cashews (soaked for 4 hours and rinsed)

3/4 Cup Berries (frozen or fresh blueberries, blackberries, raspberries or strawberries)

Optional:

1 Tbsp Chocolate Bliss mix for a chocolatey taste and added superfood nutrients

1 Banana for extra sweetness or in place of the Vanilla Agave Nectar

2-3 capsules Salivarius Probiotic (empty the capsules into the pudding – it helps preserve the pudding longer)

 

Create chia gel by stirring the chia seeds into the water and stirring periodically over the course of 30-60 minutes (or alternatively let them sit over night in the fridge).

After creating the chia gel, stir the gel well and place 1 Cup of it in a Vitamix or other high powered blender. Add the remaining ingredients and blend on high until smooth and creamy. Pour mixture back in bowl with remaining chia gel and stir well. Keep refrigerated. Enjoy!

 

 

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