Stress Free Apple Cider


Whether it’s a short-term frustration like a waiting line or a major life event like losing your job, psychological stress can affect our bodies.  Did you know that about 70% of doctor visits and 80% of serious illnesses may be linked to stress?  Here is a hot tonic elixir that is sure to reduce the negative effects of chronic stress on the adrenal glands.  Eleuthero is the key ingredient and it has vast potential to support the body during times of intense physical trials.  This herb is excellent for cultivating health, longevity, and exuberance in a world that keeps demanding more from us on a daily basis.

“Reality is the leading cause of stress amongst those in touch with it.”  – Jane Wagner

 

Stress Free Apple Cider

Stress Free Apple Cider

  • About 3-4 quarts apple juice or part apple juice, part water)
  • 1/2 cup eleuthero root
  • 2 cinnamon sticks
  • 7 cloves
  • Pinch of allspice
  • 2″ ginger grated
  • 1/4 cup raisins

 

Bring to a boil then cover and simmer on low for about an hour or more. Strain as you pour it into mugs. Ours was especially tasty with freshly juiced home grown apples 🙂
Additional properties of Eleuthero:
  • Increases Energy
  • Adaptogen
  • Enhances Immune Function
  • Supports Neuron Activities
  • Anti-Stress Effects
  • Antioxidant
  • Liver Support
  • Healthy Circulation

 

 

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