Here’s our personal Chocolate Bliss recipe that we use daily.
You don’t need to add more superfoods to Chocolate Bliss, but we like the increased effects from each one of these additions.
(See also the original Chocolate Bliss recipe)
1 Gallon of Chocolate Bliss (Our Personal Recipe)
3 Cups pure water
1 Cup Vanilla Agave Nectar or honey
1.25 Cups Chocolate Bliss mix
We like it extra chocolatey
1 Tbsp Bee Pollen
Gives us more natural energy from the B vitamins and hormone support
1 Tbsp Tocotrienols
Creates a creamier, frothier bliss – more like milk chocolate and high in natural vitamin E, CoQ10 and Glutathione
1 Tbsp Pristine Guarana
An adaptogenic that gives your bliss a mocha-like flavor and gives you more energy and focus
1 tsp Pristine Yerba Matte
An adaptogenic that tastes a little like green tea and give you more blissful state of awareness and relaxation
2 tsp Maca
Gives a slight malt flavor and excellent hormonal support
Blend until smooth (works best in a Vitamix or other high powered blender), pour into a gallon-sized sealable plastic container, and then fill the rest up with pure water. Shake well, and then chill.
Here’s a helpful hint: Add the Vanilla Agave Nectar right after the water – that way you can use the measuring marks on your blender rather than dirtying an extra measuring cup.
A Few More Options
Here are a few more things we sometimes add, depending on our mood:
1 Tbsp Vitamineral Green
We don’t always add this, but it’s a great way to eat a big variety of superfood greens while still preserving the chocolate taste
1 Tbsp Rain Forest Rush
Instead of the guarana and yerba matte combination listed above, you can also simplify matters and add this superfood mix. It’s main ingredient is guarana, so use it sparingly, even though it also contains many of the other awesome superfoods like maca, bee pollen and a mix of greens