You could eat tuna salad, or you could upgrade to this tasty raw version … with another shout out of gratitude to Yemiah’s Raw Food Recipe DVD’s!
1 bunch Celery
2 Large Red Bell Peppers
1 Large Sweet Onion
4 Tbsp Raw Sauerkraut
4 Tbsp Dulse Powder (or just add in Dulse seaweed as is)
1 tsp Sun Fire Salt
4 caps Seaweed Energy (empty contents of capsules into the mixture)
2 Cups Activated Walnuts (optional and especially yummy and filling)
Toss all ingredients into a food processor and hit pulse till mixed. Using pulse keeps all the material chunky, with greater texture.
Tip: Add the ingredients to the food processor in the order above to keep the whole mixture chunky, otherwise it might be too smooth (more like tuna from a can – ew).
Great to eat as-is, in Nori rolls or lettuce/chard wraps with Raw Sour Cream, also as a base for nut loaves, pate’s and dehydrated veggie patties. Enjoy!
From Yemiah’s Raw Food Delights DVD Set, DVD #2 Quick Meals.
Oh, and this recipe makes about 4-5 cups of tuna. You can freeze some for later or make a half-batch.