Tag Archives : fiesta mole


Seaweed Salad

Seaweed Salad is one of the most satisfying meals I’ve ever had.  It’s refreshing during warmer weather, full of minerals, and completely customizable to the ingredients you have on hand and the overall flavors you desire to taste. Here’s a basic recipe to get you started, along with some optional ingredients that are fun to play with … 2 oz package of of Arame Seaweed 1 Avocado or 1-3 Tbsp Olive Oil 2 Tbsp Sauerkraut and/or Kimchi or Apple Cider Vinegar 2 Tbsp Fiesta Mole 2 Tbsp Nutritional Yeast Flakes 2 tsp SunFire Salt 1 Cucumber diced 2 Celery stalks […]

seaweed salad

Superfood Guacamole

What happens when you cross a love for avocados & guacamole with a passion for superfoods? Superfood Guacamole! 3 tsp Hemp Seeds 1/4 tsp Blue Green Algae 2 tsp Fiesta Mole 1 tsp Nutritional Yeast Flakes (for a cheesy taste) 1/4 tsp Chipotle Powder or Cayenne (optional) 1 Avocado chopped 1/2-3/4 tsp Lemon Juice Chopped sweet onion & chopped tomato (optional)   Stir all the dry ingredients together, then add the avocado and mix or mash it into the dry ingredients.  Add the lemon juice and any additional favorite guacamole ingredients.   Use as a dip, a spread, or eat […]

superfood guacamole

Kale Chips

Kale Chips are such a tasty way of satisfying cravings for salty, savory, crunch, while still getting a healthy dose of greens.  Buying them from the store is much more costly than making them at home … and making them yourself is easy. Here’s a basic recipe to get you started … adjust the seasonings to your preferences of the moment.   Start with a head of Curly Leaf Kale. Lacinto Kale – the flat leaf kale also called “Dinosaur Kale” – will also work for this, but your chips will be very flat and not as crispy in texture. […]

Kale Chips

Vegan Chili

This recipe is for you if you’re eating “Raw Until Dinner” or looking for some upgraded cooked foods while you transition to a more raw superfood lifestyle.  The higher quality of foods you eat, the easier it is to upgrade your entire lifestyle and experience greater health. Our friend Renee calls this “energy chili” because she feels sustained energy when she eats it.  We really like it in the cooler months and because there are so many ways you can play with the recipe. 1 ½ cups dry lentils, rinsed and picked over for debris 1 Tbsp Coconut Oil 1 […]

Vegan Chili

Vegan Green Bean Casserole

This recipe is for you if you’re eating “Raw Until Dinner” or looking for some upgraded cooked foods while you transition to a more raw superfood lifestyle.  The higher quality of foods you eat, the easier it is to upgrade your entire lifestyle and experience greater health. Our Thanksgiving meal wouldn’t feel complete with out green bean casserole, but it’s time to upgrade the quality of the ingredients to satisfy our cravings for healthier foods and way more delicious flavors than what comes out of a can. Preparing this recipe will take a little longer than the canned version, but […]

Vegan Green Bean Casserole

Stuffed Roasted Butternut Squash

This recipe is for you if you’re eating “Raw Until Dinner” or looking for some upgraded cooked foods while you transition to a more raw superfood lifestyle.  The higher quality of foods you eat, the easier it is to upgrade your entire lifestyle and experience greater health. Butternut Squash is the star of tonight’s cooked meal.  Even though butternut squash is dense, it’s actually low in fat and delivers an abundant dose of fiber.  The butternut squash’s tangerine hue indicates a powerhouse of nutrients known as carotenoids, known to protect against heart disease. We have upgraded this squash recipe by […]

Roasted Butternut Squash w/ Green Lentils

Fiesta Mole Pumpkin Seeds

Carving pumpkins is a sure way to get you in the “fall spirit”, but what do you plan to do with all of those seeds?  This is a simple recipe that only requires: Pumpkin seeds Coconut Oil A dehydrator (or oven) 3 tablespoons Sun Fire Superfoods Fiesta Mole.   Fiesta Mole merges strong Tomato flavors with rich creams of Hemp Seeds and 100% Whole Coconut, and these exotic and spicy seasonings complement the pumpkin flavor well. Place the pumpkin seeds in a bowl, and massage some Coconut Oil in the seeds.  Spoon the Fiesta Mole into the bowl and stir well.  Spread the […]

Fiesta Mole Pumpkin Seeds

Cooked Superfood Burrito

This recipe is for you if you’re eating “Raw Until Dinner” or looking for some upgraded cooked foods while you transition to a more raw superfood lifestyle.  The higher quality of foods you eat, the easier it is to upgrade your entire lifestyle and experience greater health.   Even though this is a cooked meal, the superfoods were incorporated in raw form, and not heated to ensure maximum nutritious value. Spirulina is a real powerhouse of nutrients, and you don’t need much of it, so I’ve decided to add that to the guacamole. Fiesta Mole merges strong tomato flavor with rich […]

spirulina burrito

Cooked Vegan Enchiladas

This recipe is for you if you’re eating “Raw Until Dinner” or looking for some upgraded cooked foods while you transition to a more raw superfood lifestyle.  The higher quality of foods you eat, the easier it is to upgrade your entire lifestyle and experience greater health. Here’s my vegan version of Ike Eaker’s awesome vegetable enchiladas recipe: 3 squash (I had 1 yellow and 2 zucchini from our garden) diced 1-2 sweet onions diced ~1 Cup Artichoke Hearts sliced (I might have done more, but that’s what I had left in my fridge) Sautee the above ingredients in coconut […]

enchiladas

Variations on Tomato Soup 1

I have two recipes for tomato soup that I love, so I figured I might as well merge them into yet another fabulous creamy tomato soup recipe.  And it turned out delicious! I hope this inspires you to play with the recipe based on what ingredients you have on hand and what flavorings you prefer.  Here are a few raw soup guidelines that can help you in your creativity: 1. Use a tasty liquid base, like coconut water, orange juice and water, an herbal elixir tea, or at least lightly warmed water 2. Don’t blend the soup until smooth.  A […]

Tomato Soup with Cauliflower Popcorn Topping