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Vitamineral Green
Ingredients TruGanic™ is a purist, hard-core quality standard significantly beyond Organic. In addition to no pesticides being used anywhere in the growing process, TruGanic™ includes authentic standards for production, non-toxic cleaning agents and pest control, electromagnetic radiation, processing agents, additives, air quality, and actual verification of purity.
• Magnetically sanitized and purified Available Nutritional data is as follows: Created by Mother Nature & Jameth Sheridan (Naturopath and Hard-Core Herbal Medicine Researcher) Offered via Healthforce Nutritionals in Escondido, CA
Add Vitamineral Greento your Chocolate Bliss, smoothies, or follow these instructions from the creator: Start with one teaspoon per day and increase gradually over two weeks to suggested usage of 1 to preferably 2 (or more) heaping tablespoons per day, either all at once or divided. Do not take so much that you find it unpalatable, as you will end up taking and benefiting less! Mix into purified water. Drink consciously and with positive intent. Can also mix with fresh vegetable juices, fresh fruit juices (alone or blended with whole fruits and/or a banana into a smoothie). Add 1-2 tbsp. of freshly ground flax and/or chia seeds for extra nutrition. Can also be sprinkled on or mixed with foods. Vitamineral™ Green contains an extremely potent and comprehensive array of nature’s most nutritive and cleansing superfoods, specifically grown and processed to maximize their benefits. If you experience temporary beneficial cleansing reactions that you find undesirable (such as loose bowels), reduce amount used to 1 teaspoon or less, and then increase over several days or weeks to 2 (or more) heaping tablespoons. Refrigeration is not required. Intensive Usage: 6 or more heaping tablespoons per day. Vitamineral™ Green is food. It is not a supplement. It is a bio-compatible nutritional superfood. It is non-toxic and can be taken in any quantity.
1 Blender of Chocolate Bliss / Smoothie
Blend until smooth (works best in a Vita-Mix or other high powered blender). You may also desire to make a thicker smoothie by adding fresh or frozen fruit (we like bananas) and/or activated nuts (cashews or walnuts are particularly yummy). Chill and shake well before drinking. Enjoy!
1 Gallon of Chocolate Bliss - Standard Recipe
Blend until smooth (works best in a Vita-Mix or other high powered blender), pour into a gallon-sized sealable plastic container, and then fill the rest up with pure water. Shake well, and then chill. To make a concentrate for warm drinks, fill your gallon container only to the halfway mark when adding the water. Then you can use half of the chilled concentrate and half warm water each time you serve yourself. Enjoy! Even Better Chocolate Bliss Follow the Chocolate Bliss recipe above and add any of the following ingredients as desired:
To make a concentrate for warm drinks, fill your gallon container only to the halfway mark when adding the water. Then you can use half of the concentrate and half warm water each time you serve yourself. See our favorite Chocolate Bliss Recipe on the Own Your Brilliance Blog Enjoy!
Green Is Good Smoothie
Add all ingredients to a Vita-Mix or other high-powered blender and blend until smooth. Drink immediately. This is a great smoothie for getting essential oils and fiber that help you to regulate your digestive tract. The vitamineral green has no aftertaste and the banana and almond milk make the smoothie slightly sweet. Enjoy!
Green Crackers
Grind flax seeds on their own in a food processor or dry container of a high-powered blender until they are a rough flour consistency. Pour into a mixing bowl. Blend all other ingredients in a high-powered blender with 1/2 of the water, adding the water as needed to allow the blender to create a smooth texture. Mix flax seeds and green mixture and any remaining water. Spread thinly (for maximum crispiness) on teflex dehydrator sheets. Recipe makes enough to fill a large dehydrator (my Good4u 10 tray dehydrator) with thin and crispy crackers. Dehydrate at 145 degrees for 20 minutes to evaporate the water off, then turn it down to 110 and dehydrate until your desired consistency (shorter = moister/breadier, longer = crunchy/crispy). After it's been dehydrating for a while (about 10-12 hours), the top of the batter should look dry. To dry the bottom, take each teflex sheet with the batter attached, flip it over onto the mesh tray, then peel the teflex sheet off and leave the batter on the mesh tray so the wet side is facing up. If there's any residue on the teflex, scrape it off with a spoon and smooth it out onto the rest of the cracker. You can also watch the video of how this is done. This is my new favorite cracker! It gives me all the greens I need while still tasting nice and salty/spicy/crunchy ... just like I like it. Try it to dip into Yemiah's Creamy Spinach Dip. Yumm ... Enjoy!
Taco-Eat
Mix all ingredients well per the above instructions. Fill up a romaine lettuce leaf with the mixture, roll up and enjoy like a taco. You can also top your taco with home-made salsa for added kick! Many thanks to Yemiah's Raw Food Delights DVD Set for this recipe, with our addition of some superfood greens. You don't even notice they're there except that you feel so good. Enjoy!
Pumpkin Seed Pate
Grind all ingredients in your food processor or blender. Add water in small amounts if your the mixture is too chunky for your blender. Fill up a romaine lettuce leaf with the pate mixture, roll up and enjoy like a taco. Enjoy!
Laura's Bliss Kisses
Stir the dry ingredients together in a bowl. If you are including any of the optional ingredients, add them in now too. If you decide to add any of the powdered greens, I suggest you also add the orange essential oil or cinnamon to cover any potential "green flavor". Add the Coconut Oil and Agave Nectar and stir. It works best and is more fun to get your hands into the mix now and really mush all the ingredients together so that the oil and agave bind the dry ingredients well. Create small teaspoon-size drops of the mixture and place them on wax paper. You can see pictures of the size and yummy messiness. You will get about 10 little bliss kisses per recipe. Freeze your bliss kisses for best taste and longevity, though you may find that after licking your fingers you desire to eat them all up quickly. You can also use Carob in your bliss kisses to make a sweeter kiss. Try using half Cacao and half Carob or substituting Carob for the Tocotrienols in the recipe. For an extra-creamy and more truffle-like bliss kiss that can sit out at room temperature, substitute Cacao Butter for the Coconut Oil. Mmmmmm. Enjoy!
Your Perfect Health Now!
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Catalize. All rights reserved.
Information within this site is for educational purposes only.
Statements about the product efficacy have not been evaluated by the U.S. Food & Drug Administration.
These products are not intended to diagnose, treat, cure, or prevent any disease.